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Depression Detox Show | Daily Inspirational Talks
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Depression Detox Show | Daily Inspirational Talks

Author: Malikee Josephs (Muh Leek - Jo Seffs)

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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm

927 Episodes
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"Best Of 2024 Week"Speaker: Brene Brown (NYT bestselling author, speaker, researcher, educator and college professor) Message: Encourage us to wholeheartedly express our creativity. Source: Session 6 Of The Power of Vulnerability Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:844 | Brené Brown: "Choose Discomfort Over Resentment."733 | Brené Brown: "A Piece Of Chocolate."673 | Brené Brown: "Feed Your Soul."665 | Best Of 2023 | Brené Brown: "What Do You Need To Get Back On Your Feet?"423 | Brené Brown: "What Do You Need To Get Back On Your Feet?"320 | Brené Brown: "Walk Into The Stories."212 | Brené Brown: "Show up And Let Yourself Be Seen."173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering."140 | Brené Brown: "Blame Is Simply The Discharging Of..."070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'."057 | Brene Brown: "I Trust You OR I Don't Trust You."033 | Brene Brown: "When We Stop Caring What People Think, We Lose Our Capacity For Connection, When We Become Defined By What People Think, We Lose Our Capacity To Be Vulnerable."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
"Best Of 2024" Speakers: Simon Sinek & Trevor NoahMessage: The importance of friendship and what it means to have great friends.Source: Simon Sinek & Trevor Noah on Friendship, Loneliness, Vulnerability, and More | Full Conversation"Connect with Simon Sinek: Website: https://simonsinek.comInstagram: simonsinekYouTube: Simon Sinek Book: Start with Why: How Great Leaders Inspire Everyone to Take ActionPodcast: A Bit of OptimismPrevious Episodes:864 | Simon Sinek & Trevor Noah: "Are You A Good Friend."819 | Simon Sinek: "The Twelfth Step."780 | Simon Sinek: "Ask For Help."469 | Simon Sinek: "We Are Unfulfilled By The Work That We Do."359 | Simon Sinek: "Joy Comes Not From Comparison, But From Advancement."260 | Simon Sinek: "Everything Is Instant."469 | Simon Sinek: "We Are Unfulfilled By The Work That We Do."Connect with Trevor Noah: Website: https://www.trevornoah.com Instagram: trevornoahYouTube: Trevor Noah @trevornoahBook: Born a Crime: Stories from a South African ChildhoodPrevious Episodes:864 | Simon Sinek & Trevor Noah: "Are You A Good Friend."822 | Trevor Noah: "We Are Afraid To Rejected By The Tribe."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
"Best Of 2024 Week"Speaker: Lisa Nichols, New York Time bestselling author, renowned inspirational speaker, business owner and CEO. Message: Encouragement to live your dreams despite our fears. New York Time bestselling author, one of the most sought after renowned inspirational speaker, business owner Lisa Nichols is BACK to encourage us to live our dreams despite our fears. Source:  Lisa Nichols at Archangel Summit in Toronto, Canada Connect with Lisa Nichols: Website: Lisa NicholsInstagram: lisa2motivateYouTube: Lisa NicholsBook: Abundance Now: Amplify Your Life & Achieve Prosperity TodayPrevious Episodes:906 | Lisa Nichols: "Feed Yourself Dreams."850 | Lisa Nichols "Are You Willing."680 | Lisa Nichols: "You Haven't Seen The Greatest Version Of You Yet."473 | Lisa Nichols: "You Are The First Example Of How The World Gets To Treat You."397 | Lisa Nichols: "Get To The Bottom Of Your Story."292 | Lisa Nichols: "Leap."211 | Lisa Nichols: "You're That Tonka Truck, You're That Tonka, Tonka Truck."184 | Lisa Nichols: "Anything After The Word I Am Is True To The Unconscious Mind."151 | Lisa Nichols: "You Don't Always Have To Know Exactly Where You're Going."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
"Best Of 2024 Week"Speaker: Brene Brown (NYT bestselling author, speaker, researcher, educator, and college professor) Message: Discuss the pros and cons of authenticity.Source: Session 4 The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:844 | Brené Brown: "Choose Discomfort Over Resentment."733 | Brené Brown: "A Piece Of Chocolate."673 | Brené Brown: "Feed Your Soul."665 | Best Of 2023 | Brené Brown: "What Do You Need To Get Back On Your Feet?"423 | Brené Brown: "What Do You Need To Get Back On Your Feet?"320 | Brené Brown: "Walk Into The Stories."212 | Brené Brown: "Show up And Let Yourself Be Seen."173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering."140 | Brené Brown: "Blame Is Simply The Discharging Of..."070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'."057 | Brene Brown: "I Trust You OR I Don't Trust You."033 | Brene Brown: "When We Stop Caring What People Think, We Lose Our Capacity For Connection, When We Become Defined By What People Think, We Lose Our Capacity To Be Vulnerable."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
"Best Of 2024 Week"Author, speaker and writer James Clear is back to encourage us to build small habits in the present to have big changes in the future. Source: James Clear - Fast Forward Conference 2023Connect with James Clear: Website: James Clear Instagram: jamesclearBook: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Previous Episodes:870 | James Clear: "Many People Think They Lack Motivation, When What They Really Lack Is Clarity."585 | James Clear: "Things That We Love That Are Not The Most Important Are The Easiest To Rationalize Spending Time On."333 | James Clear: "How Long Does It Take?"198 | James Clear: "Things That You Do Once Or Twice Fade Away."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Speaker: Benjamin Hardy PhD Message: Reverse Engineer what it takes to be your future self and explain the thesis behind 10x is better than 2x. Source: If You Want To Achieve Anything You Want, Use This Framework  Connect with Benjamin Hardy, Ph.D: Website: https://benjaminhardy.comInstagram: benjamin_hardy_phdYouTube: Benjamin Hardy, PhDBook: 10x Is Easier than 2x: How World-Class Entrepreneurs Achieve More by Doing LessPrevious Episodes:802 | Dr. Benjamin Hardy: "The Present Causes The Meaning Of The Of The Past."565 | Benjamin Hardy, Ph.D: "Everything You Do At This Present Moment Is Either A Cost To, Or An Investment In Your Future Self."375 | Benjamin Hardy, Ph.D: "Our Ability To Achieve Huge Goals Is Situational."127 | Benjamin Hardy, PhD: "If You're Only 98% Committed To Something You're Not Actually..."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Speaker: Oprah Winfrey Message: Three things you should know to make sound decisionsSource: Oprah Winfrey Delivers Commencement Address to Class of 2012Connect with Oprah Winfrey: Website: https://www.oprah.comInstagram: oprahYouTube: OWN Book: What Happened to You?: Conversations on Trauma, Resilience, and HealingPrevious Episodes:709 | Oprah Winfrey: "Pint-Sized People."071 | Oprah Winfrey: "You Can Be Free Of Whatever It Is That Is Burdening You."235 | Oprah Winfrey: "You Don't Get What You Wish."319 | Oprah Winfrey: "What Are You Pushing Against?"612 | Oprah & Arthur C. Brooks: "Look At How Far You've Come."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
CEO and founding partner of Acquisition.com, Leila Hormozi is back to explain how she overcame dealing with social media trolls and critics. Source: Opening up about my hardest momentsConnect with Leila Hormozi: Website: https://www.acquisition.com Instagram: leilahormoziYouTube: Leila Hormozi @leilahormoziPrevious Episodes:783 | Leila Hormozi: "A Thousand Comments."668 | Leila Hormozi: "Change It."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Speaker: Jim RohnMessage: Four questions to ask yourself for the upcoming year. Source: Jim Rohn: Why Not You, Why Not Now Connect with Jim Rohn: Website: https://www.jimrohn.comPrevious Episodes:803 | Jim Rohn: "Take Full Responsibility For What Happens To You."704 | Jim Rohn: "The Name Of The Game."652 | Jim Rohn: "Work Harder On Yourself Than You Do On Your Job."543 | Jim Rohn: "A Little Devil On One Shoulder And A Little Angel On The Other Shoulder."485 | Jim Rohn: "Serve."363 | Jim Rohn: "What Should You Do?"291 | Jim Rohn: "The Possibilities Are Absolutely Endless And Unlimited."186 | Jim Rohn: "Discipline Your Disappointment."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating
Speaker: Bob ProctorMessage: Fantasizing and getting clear on your goals. Source: Get on the Frequency of Your Goals | Bob Proctor & Sandy Gallagher Connect with Bob Proctor: Website: https://www.proctorgallagherinstitute.comInstagram: proctorgallagherYouTube: Proctor Gallagher Institute Book: Change Your Paradigm, Change Your LifePrevious Episodes:866 | Bob Proctor: “Quit Thinking Of What You Don’t Want”815 | Bob Proctor: "Who Am I? Where Am I? And Where Am I Going?"736 | Bob Proctor: "We Are Spiritual Beings Living In Physical Bodies."684 | Bob Proctor: "The People You Mix With Have A Greater Influence On Your Life Than Anything Else."561 | Bob Proctor: "It Doesn't Matter What The Situation Is."340 | Bob Proctor: "It's Better To Be Safe Than Sorry..."271 | Bob Proctor: "There Isn't Any Finish Line."216 | Bob Proctor: "All You Have To Do Is Hold The Image."166 | Bob Proctor: "We Have Been Endowed With Something No Other Form Of Life Has Been Endowed With."132 | Bob Proctor: "If You Really Want It You Will Get It, But You've Got To..."076 | Bob Proctor: "It Doesn't Matter How Hard You Work, If The Paradigm Does Not Change Ultimately Everything's Gonna Remain The Same."058 | Bob Proctor: "If I Want To Be Free, I've Got To Be Me."034 | Bob Proctor: "Your Subconscious Mind Must Accept Whatever You Give To It, It Doesn't Matter How Far Out Of The Box It Is, It Must Accept What You Give To It. It Cannot Differentiate Between What's Real And Whats Imagined."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 
International Speaker, Best-Selling Author, CEO, and Founder of the Brave Thinking Institute, Mary Morrissey returns to the show to talk about the power of belief. Source: My Near Death Story | Mary Morrissey Connect with Mary Morrissey: Website:  https://www.marymorrissey.com Mary MorrisseyInstagram: btitransformationYouTube: Brave Thinking InstituteBook: Brave Thinking: The Art and Science of Creating a Life You LovePrevious Episodes:294 | Mary Morrissey: "Wish For Better Results."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
The bubbly and loving Leo Buscaglia is back on the show to discuss arguably the most valuable thing we all have – time. Source: Leo Buscaglia – Born for Love Connect with Leo Buscaglia: Website: https://leobuscaglia.orgBook: Born for Love: Reflections on LovingPrevious Episodes:867 | Leo Buscaglia: "Wasting So Much Time."813 | Leo Buscaglia: "Most Of Us Are Stuck With Who We Are, Unless…"582 | Leo Buscaglia: "Too Lazy To Jog – Laugh."424 | Dr. Leo Buscaglia: "Live Happily Ever After."353 | Leo Buscaglia: "You Can Live, You Can Live."236 | Leo Buscaglia: "Don't Wait."205 | Leonardo Buscaglia: "Everything's A Risk."172 | Leo Buscaglia: "You Are Not Really You."134 | Leonardo Buscaglia: "You've Got To Be The One..."111 | Leonardo Buscaglia: "There's No End To The Process Of Wanting And Needing. The Only Time It'll Be Enough Is When You're Enough."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating
Tibetan Buddhist Pema Chödrön debuts to discuss how to have more compassion for yourself and others and to teach us what to do when we have a closed heart.Source: Changing Your Heart Towards Pain - Pema Chodron #BuddhismTibetan Buddhist Pema Chödrön debuts to share the spiritual journey of overcoming fear. Connect with Pema Chödrön: Website: Pema Chödrön https://pemachodronfoundation.org/Instagram: anipemachodronYouTube: Pema Chodron FoundationBook: When Things Fall Apart: Heart Advice for Difficult TimesSource:  Changing Your Heart Towards Pain - Pema Chodron #BuddhismPrevious Episodes:843 | Pema Chödrön: "We Don't Really Want To Suffer."654 | Pema Chödrön: "Stay Present With Something That Is Painful."558 | Pema Chödrön: "Where Do We Look When We Are Afraid?"272 | Pema Chödrön: "What Are You Afraid Of?"Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Neuroscientist Daniel Levitin is back to discuss the importance of planning ahead for making important decisions.Source: Neuroscientist Daniel Levitin —The Organized Mind Connect with Dr. Daniel Levitin: Website: http://daniellevitin.comInstagram: daniellevitinofficialBook: This Is Your Brain on Music: The Science of a Human ObsessionPrevios Epsiodes:617 | Dr. Daniel Levitin: "There's A Limited Amount Of Decisions That You Can Make In The Day."487 | Dr. Daniel Levitin: "Music Everyday."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating
Multiple NYT best-selling author and top speaker Brendon Burchard returns to share his thoughts about Fear and Faith. Source: How to Conquer Your Fears Connect with Brendon Burchard: Website: https://brendon.comInstagram: brendonburchardYouTube: Brendon.comPodcast: MOTIVATION WITH BRENDON BURCHARDBook: High Performance Habits: How Extraordinary People Become That Way Previous Episodes:858 | Brendon Burchard: "Time For Yourself Is Not The Same As Time Listening To Yourself."801 | Brendon Bruchard: "You Plant That Seed Of 'Later' In Your Life, It Just Keep Springing Up."667 | Brendon Burchard:"Fail To Address It, It Gets Worse."611 | Brendon Burchard: "Get Help To Grow New Skills And Get Better."544 | Brendon Burchard: "You Have To Self-Will How You Want To Feel."391 | Brendon Burchard: "No One Knows You."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Steve Harvey is back on the show to go for our dreams and stop overthinking. Source: It's Never The Right Time | Motivated Connect with Steve Harvey: Website: https://steveharvey.comInstagram: iamsteveharveytvYouTube: The Official Steve HarveyBook: Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches Most Recent Episodes: 871 | Steve Harvey: "If You Wanna Grow You Have To Change."816 | Steve Harvey: "Keep Failing Until You Get A Hit."716 | Steve Harvey: "Start With The Hope."671 | Steve Harvey: "Chase That Dream."589 | Steve Harvey: "Wait Till It Dry, It’ll Fall Right Off."550 | Steve Harvey: "It's Not Money, It's Information."452 | Steve Harvey: "Money Don't Change People."415 | Steve Harvey: "Inch By Inch Anything's A Synch."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating
Speaker: Former Lawyer turned NYT Bestselling author, speaker, and introvert advocate Message: Rejoice and embrace introverts Source: Susan Cain - THE POWER OF INTROVERTS. Connect with Susan Cain: Website: https://susancain.net Instagram: susancainauthorBook: Bittersweet (Oprah's Book Club): How Sorrow and Longing Make Us WholeHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Motivational speaker Micheal Wickett returns to the show to share a few ways to overcome painful times. Source: Personal Power Living a Life of Confidence, Determination and InfluenceConnect with Michael Wickett: Website: N/A Instagram: N/AYouTube: N/ABook: N/APrevious Episodes: compendium 841 | Michael Wickett: "What You Focus On Expands."771 | Michael Wickett: "Find Something Positive."516 | Michael Wickett: "Change Your Life"370 | Michael Wickett: "Everything Begins In The Mind."154 | Michael Wickett: "The Mind Responds To Specificity."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Featured Speaker: Multiple Time NFL Super Bowl-winning quarterback Tom Brady Message: How To Build Self-Confidence Source: Tom Brady Explains How to Embrace Failure: ‘Is Money the Only Thing We Value?’Connect with Tom Brady: Instagram: tombradyYouTube: Tom Brady @tombradyBook: The TB12 Method: How to Do What You Love, Better and for LongerHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating
New York Times bestselling author, one of the most sought-after renowned inspirational speakers, and business owner Lisa Nichols is BACK to encourage us to live our dreams despite our fears. Source:  Lisa Nichols at Archangel Summit in Toronto, Canada Connect with Lisa Nichols: Website: Lisa NicholsInstagram: lisa2motivateYouTube: Lisa NicholsBook: Abundance Now: Amplify Your Life & Achieve Prosperity TodayPrevious Episodes:850 | Lisa Nichols "Are You Willing."680 | Lisa Nichols: "You Haven't Seen The Greatest Version Of You Yet."473 | Lisa Nichols: "You Are The First Example Of How The World Gets To Treat You."397 | Lisa Nichols: "Get To The Bottom Of Your Story."292 | Lisa Nichols: "Leap."211 | Lisa Nichols: "You're That Tonka Truck, You're That Tonka, Tonka Truck."184 | Lisa Nichols: "Anything After The Word I Am Is True To The Unconscious Mind."151 | Lisa Nichols: "You Don't Always Have To Know Exactly Where You're Going."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me)  Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
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